Dr Felix Kersten 1898 – 1960

As reflexologists, we have the opportunity to observe what the power of touch can achieve. Throughout my career, I have observed instances where a troubled…

Reiki for Peace with Food

Before discovering Reiki, I struggled with body image issues and an unhealthy relationship with food. I constantly talked down to myself and engaged in a…

Ten Ways to Prevent Falls

Over the past couple of years, I’ve discovered a new Murphy’s Law. It’s this: The older you are, the worse the outcome tends to be…